2 pounds ground turkey breast
1 cup quick-cooking oats
1 medium onion, chopped
1/2 cup shredded carrots
1/2 cup skim milk
1 egg
2 tablespoons ketchup
1 teaspoon garlic powder
1/4 teaspoon pepper

TOPPING:
1/4 cup ketchup
1/4 cup quick-cooking oats

in a large bowl, combine the first 9 ingredients; mix well. press into a 9″x5″x3″ loaf pan that has been coated with non-stick cooking spray. combine topping ingredients; spread over loaf. bake, uncovered, at 350 degrees for 65 minutes or until juices run clear.

10 servings