POACHED FISH

1 medium onion, sliced
3 slices lemon
3 sprigs parsley
1 bay leaf
1 teaspoon salt
2 peppercorns
1 pound fish fillets

pour water (1 1/2″) into a large skillet. add onion, lemon slices, parsley, bay leaf, salt & peppercorns. heat to boiling. arrange fish in single layer in skillet. cover tightly. simmer 4-6 minutes or until fish flakes easily with fork.

Leave a Reply

Your email address will not be published. Required fields are marked *