6 lasagna noodles
1 (15 oz) can italian-style tomato sauce
1 package crabmeat flakes OR chunks
1 cup cottage cheese, drained
1/4 cup grated parmesan cheese
1 egg
1 tablespoon dried parsley flakes
1/4 teaspoon onion powder

cook noodles as directed on package. rinse in cold water and drain well. combine filling ingredients with a fork. spread 1/3 cup filling on each noodle. roll tightly. place seam-side down in a 9″ baking pan. pour sauce over roll-ups. bake, covered, at 375° for 30 minutes. garnish with grated cheese.