1/2 cup flour
1/2 cup egg substitute
4 boneless, skinless chicken breast halves (4 oz each)
1/4 cup grated parmesan cheese
1/4 cup dry bread crumbs
1 tablespoon butter, melted
2 large tomatoes, seeded and chopped
3 tablespoons minced fresh basil
2 cloves garlic, minced
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
place flour and eggs in separate shallow bowls. dip chicken in flour, then in eggs; place in a greased 13″x9″ baking dish. combine the parmesan cheese, bread crumbs and butter; sprinkle over chicken.
loosely cover baking dish with foil. bake at 375° for 20 minutes. uncover; bake 5-10 minutes longer or until a meat thermometer reads170°.
meanwhile, in a small bowl, combine the remaining ingredients. spoon over the chicken. return to the oven for 3-5 minutes or until tomato mixture is heated through.
4 servings