BIG BOY CREAM OF BROCCOLI SOUP

4 cups chicken broth
1 lg bunch broccoli, chopped (3 cups)
1/2 cup diced onion
1 bay leaf
1/4 tsp salt
dash ground pepper
1/4 cup flour
2 oz ham (1/3 cup diced)
1/2 cup heavy cream

combine the chicken broth, broccoli, onion, bay leaf, salt, and pepper in a large saucepan over high heat. when the broth comes to a boil, turn down the heat and simmer, covered, for 30 minutes. the veggies will become tender.

transfer a little more than half of the broth and veggie mixture to a blender or food processor. mix on low speed for 20-30 seconds. this will finely chop the veggies to nearly a puree. (be careful blending hot liquids. you may want to let the mixture cool a bit before transferring and blending it).

pour the blended mixture back into the saucepan over medium-low heat. add the flour and whisk until all lumps have dissolved.

add the diced ham and the cream to the other ingredients and continue to simmer for 10-15 minutes or until the soup is as thick as you like it.

serves 4 as an appetizer or 2 as an entree

CHOCOLATE RASPBERRY TRUFFLES

6 oz (1 cup) semisweet chocolate chips
2 tbs (1/8 cup) seedless raspberry jam
cocoa powder to coat truffles

n the top part of a double boiler over simmering water, melt the cup of chocolate chips with the raspberry jam. stir occasionally. heat until the mixture is of a fudge-like consistency, similar to the inside of a chocolate truffle.

let the mixture cool on a cold burner and then shape it into truffle-sized balls with your fingers. it’s best to roll them fairly small because they are VERY rich.

roll the balls in cocoa powder and store them in a covered container in the refrigerator.

these chocolate raspberry trufles are best served at room temperature. take them out of the refrigerator 30 minutes before you plan to serve them.

makes 18 truffles, depending on the size you roll them.

TENDER TURKEY BURGERS

2/3 cup soft whole wheat bread crumbs
1/2 cup finely chopped celery
1/4 cup finely chopped onion
1 egg
1 tbs minced fresh parsley
1 tsp worcestershire sauce
1 tsp dried oregano
1/2 tsp salt
1/4 tsp pepper
1 1/4 lbs ground turkey breast

in a bowl, combine the first nine ingredients. add turkey and mix well. shape into six patties. pan-fry, grill or broil until no longer pink.

6 servings

BAKING

TEST WHETHER YOUR BAKING POWDER IS FRESH – Baking powder is a leavener that contains a combination of baking soda, an acid (such as cream of tartar), and a moisture absorber (such as cornstarch). Baking powder releases carbon dioxide gas bubbles when mixed with liquid, and this is what causes breads and cakes to rise. However, baking powder loses its potency over time, so if you’ve had the same supply for eons, be sure to test whether your baking powder is still good. Pour 1/4 cup of hot tap water over 1/2 tsp of baking powder and observe – the fresher the powder, the more actively it will bubble. If a weak reaction occurs, or none at all, your baked goods will end up flat!

BAKING

TOAST NUTS TO INTENSIFY THEIR FLAVOR – Toasting nuts before using them in recipes intensifies their flavor. To toast nuts, place them in a dry skillet over medium heat. Shake the pan often, and toast for four or five minutes until fragrant. Cool before using. Because nuts have a high fat content, they go rancid quickly. The best way to store shelled nuts is in an airtight container in the refrigerator where they’ll keep for about four months.

FRUITS & VEGGIES

ROASTING VEGETABLES – There are lots of vegetables that can be roasted like carrots, potatoes, onions, peppers and squashes. For the best results, coat the vegetables evenly in oil and add seasonings before putting them in a non-stick roasting pan. A great way to ensure they don’t stick (and to make cleanup easy) is to line your pan with parchment paper. Ensure that the vegetables are evenly distributed and not overlapping one another.

FRUITS & VEGGIES

MEASURE VEGETABLES AND FRUITS PROPERLY FOR RECIPES – When using a recipe that asks you to include a specified amount of a fruit or vegetable, it can be confusing sometimes to know just how much they mean. The general rule of thumb is that if the recipe states “1 cup of diced carrots” then you dice them first and then measure out 1 cup. If it calls for “1 carrot, diced”, then it wants you to dice up one carrot. Most recipes are pretty forgiving though, so don’t stress too much over getting the perfect amount.