1/4 avocado, diced
1-2 tsp lime juice
pinch of kosher salt OR coarse sea salt
pinch of ground black pepper
1 slice reduced-calorie whole-grain bread (with no more than 50 calories per slice)
1 radish, thinly sliced
Mash the avocado with a fork until the texture is easily spreadable. Stir the lime juice, salt, and pepper into the avocado.
Toast the bread.
Spread the avocado mixture on the toast. Top with radish slices and enjoy.
1 serving 100 calories
COMPARE THIS TO ONE SLICE OF BUTTERED TOAST WHICH CONTAINS 160 CALORIES.