2 tsp whipped butter

1 apple, finely chopped with the skin on

1/2 tsp cinnamon

1 c old-fashioned oats

1 3/4 c unsweetened vanilla almond milk

1 tsp vanilla extract

Add the butter to a skillet and place over med heat. Once the butter has melted, add the chopped apples and cinnamon. Stir to combine and saute until they are just cooked but still crisp, 2-3 minutes.

Meanwhile, combine the oats and almond milk in a med saucepan. Bring the mixture to a boil then lower the heat to a simmer. Cook for 3-5 minutes or until the oatmeal reaches your desired consistency. Stir in the vanilla.

Split the oatmeal between 2 bowls and top each with half of the apple-cinnamon mixture.

2 servings 246 calories per serving