1/2 c grape nuts cereal

1/2 c water

1 lb ground beef

1 slightly beaten egg

2 ts Worcestershire sauce

1/4 c finely chopped onion

3/4 tsp salt

1/8 tsp pepper

1/4 c catsup

Mix cereal and water. Allow to stand about 1 minute.

Add ground beef, egg, Worcestershire sauce, onion, salt, and pepper. Mix well.

Press into greased loaf pan. Spread catsup over top.

Bake at 350 degrees for about 1 hour.

Serves 6