FLAVOR BOOSTERS

One-dish meals are flavorful in & of themselves, but if you’d like to add more zip or zest to casseroles, skillets, soups or salads, try the following add-ins & toppings:

add plain or flavored feta cheese to a salad.

sprinkle shredded swiss cheese over individual servings of soup.

intensify the flavor of veggies by seasoning them with balsamic vinegar or soy sauce.

use a flavored pasta sauce instead of plain.

sprinkle canned french-fried onions over the top of casseroles.

add a dash of soy sauce to skillet & stir-fry dishes.

stir a tablespoon or two of pesto into a pot of soup.

substitute flavored mayo for plain in pasta salads.

MEAT & POULTRY

FREEZING MEAT – When freezing red meat or poultry, wrap it very tightly or seal it in a plastic bag to prevent air spoilage or freezer burn. Be sure not to pile pieces on top of each other but do pack meat as flat as possible so it freezes quickly, which will ensure its texture is not spoiled. Meat should be completely thawed in the refrigerator before cooking. Never thaw poultry at room temperature or you risk salmonella contamination.

GENERAL COOKING TIPS

SALTED BUTTER VS UNSALTED BUTTER – Butter is available both with & without salt. The salt is added for extra flavor & to help preserve it so it has a longer shelf life. The problem is that sometimes the salt in butter can be more than a recipe needs. Choosing unsalted butter gives you more control over how much salt your dish contains. If you only have salted butter, the best thing to do is omit approxmately 1/4 tsp salt per 1/2 cup (one stick) of butter used in the recipe.

BAKING

MAKE SURE YOUR YEAST IS FRESH – Yeast is a living organism, and in order for it to work, it needs to be alive when you use it. To test whether yeast is active, combine it with the amount of warm water asked for in the recipe. Then add a small amount of sugar (1/8 tsp is all that is needed). The sugar acts as food for the yeast, and if it’s alive, it will begin to bubble within approximately 10 minutes. If there is no bubbling, then you know the yeast is no good.

MEAT & POULTRY

KEEP THE BREADING ON MEATS – If a recipe calls for coating meat with bread crumbs, refrigerate the breaded portions for an hour or even overnight before cooking. This will help the breading cling when you cook the meat instead of sticking to the bottom of the pan. breaded meats can even be frozen & pan-fried without defrosting. be sure to increase the cooking time slightly.