CHAMPAGNE RISOTTO

4 thin slices prosciutto

3 cups reduced-sodium chicken broth

12 spears asparagus spears, cut diagonally into 1″ pieces

2 tbs butter, divided

1 shallot, finely chopped

3/4 cup Arborio rice OR medium-grain white rice

3/4 cup champagne

1/4 cup freshly grated parmesan

1/4 tsp salt

1/2 tsp freshly ground black pepper

preheat the oven to 450 degrees.

place the slices of prosciutto on a lightly greased baking sheet. bake until the prosciutto slices are almost completely crisp, about 6-8 minutes. the slices will crisp up even more as they cool. reserve for garnish.

in a medium saucepan, bring the chicken stock to a boil. reduce heat to a simmer. blanch the asparagus in the chicken stock for 2 minutes. remove the asparagus with a slotted spoon. set the asparagus aside and keep the chicken stock at a low simmer.

in another medium saucepan, melt 1 tbs of the butter. add the shallot and cook until tender, about 3 minutes. add the Arborio rice and stir to coat in the butter. continue toasting the rice, stirring constantly, for about 3 minutes more. add the champagne and simmer until the liquid has almost evaporated, about 3 minutes. add 1/2 cup of the simmering broth and stir until almost completely absorbed, about 2 minutes. continue cooking the rice, adding the broth 1/2 cup at a time, stirring constantly and allowing each addition of broth to absorb before adding the next, until the rice is tender but still firm to the bite and the mixture is creamy, about 20 minutes total. remove from the heat. gently stir in the asparagus, remaining butter, parmesan, salt and pepper. spoon the risotto into serving dishes and garnish by breaking the crisp prosciutto into smaller pieces over the top of the risotto. serve immediately.

2 servings

RICE MEDLEY

1 cup uncooked long-grain rice
2 1/4 cups water
2 cups frozen peas, thawed
1 carrot, shredded
1 1/2 tsp herb seasoning
1 tsp chicken bouillon granules
1 tsp lemon juice

in a large saucepan, combine the first six ingredients; bring to a boil. reduce heat; cover and simmer for 15 minutes, or until rice is tender. remove from heat; add lemon juice. fluff with a fork.

10 servings

TRIPLE TOMATO RISOTTO WITH BASIL

1 lb whole baby plum tomatoes
1/4 cup olive oil
about 1 qt hot vegetable broth
2 cups passata (italian pureed, strained tomatoes)
1 stick unsalted butter
1 onion, finely chopped
8 pieces sun-dried tomatoes (not the ones in oil), chopped
2 cups risotto rice
2/3 cup light red wine
1/2 cup freshly grated parmesan cheese
1/4 cup chopped fresh basil
sea salt and freshly ground black pepper

put the plum tomatoes in a roasting pan and pour the olive oil over them. mix well to coat and season with salt and pepper. roast in a preheated oven at 400 degrees for about 20 minutes or until slightly collapsed and the skins are beginning to brown. remove from the oven and set aside.

pour the broth and passata into a saucepan, stir well,then heat to a gentle simmer. melt half the butter in a large, heavy saucepan and add the onion and chopped sun-dried tomatoes. cook gently for 10 minutes until soft, golden, and translucent but not browned. add the rice and stir until well coated with the butter and heated through. pour in the wine and boil hard until it has reduced and almost disappeared. this will remove the taste of raw alcohol. remove from the heat.

return the risotto to the heat, warm through, then begin adding the broth, a large ladle at a time, stirring gently until each ladle has almost been absorbed by the rice. the risotto shoudl be kept at a bare simmer throughout cooking, so don’t let the rice dry out – add more broth as necessary. continue until the rice is tender and creamy, but the grains still firm (15-20 minutes depending on the type of rice used – check package instructions).

season to taste with salt and pepper and beat in the remaining butter, the parmesan, and chopped basil. you may like to add a little more hot brroth to the risotto at this stage to loosen it – it should be quite wet. cover and let rest for a couple of minutes so the risotto can relax and the cheese melt. carefully ladle into warm bowls and cover the surface with the roasted tomatoes and any juices. add the basil leaves and serve immediately with extra freshly grated parmesan cheese.

serves 4

SPINACH RISOTTO WITH ARUGULA & ROASTED TOMATOES

about 6 cups hot vegetable broth
1 stick unsalted butter
1 onion, finely chopped
2 cups risotto rice (i use arborio)
2/3 cup white wine
1 lb baby plum tomatoes
1/4 cup olive oil
8 oz young fresh spinach leaves, washed and drained
2 cups fresh arugula leaves
sea salt and freshly ground black pepper
freshly grated parmesan cheese, to serve

put the broth in a saucepan and keep at a gentle simmer. melt half the butter in a large, heavy saucepan and add the onion. cook gently for 10 minutes until soft, golden, and translucent but not browned. add the rice and stir until well coated with the butter and heated through. pour in the wine and boil hard to reduce until it has almost disappeared. this will remove the taste of raw alcohol. remove from the heat.

put the tomatoes in a roasting pan and sprinkle with olive oil. mix well to coat, then season with salt and pepper. roast in a preheated oven at 400 degrees for about 20 minutes or until slightly colllapsed with the skins beginning to brown. remove from the oven and set aside.

return the risotto to the heat, warm through, and begin adding the broth, a large ladle at a time, stirring gently until each ladle has been almost absorbed into the rice. the risotto should be kept at a bare simmer throughout cooking, so don’t let the rice dry out – add more broth as necessary. continue until the rice is tender and creamy, but the grains still firm. (this should take between 15-20 minutes depending on the type of rice used – check the package instructions.) just before the risotto is cooked, stir in the spinach and arugula. taste and season with salt and pepper, then beat in the remaining butter and parmesan. you may like to add a little more hot broth at this stage to loosen the risotto.

cover and let rest for a couple of minutes so the risotto can relax, the cheese melt, and the spinach and arugula wilt. fold in the tomatoes and their juices, then serve immediately.

serves 4

WILD RICE CASSEROLE

16 oz mushrooms, sliced
1/4 cup margarine OR butter
2 (16 oz) pkgs long grain & wild rice
1/4 cup snipped parsley

cook mushrooms in margarine, stirring occasionally until tender. drain. cook rice as directed on pkg. stir in mushrooms. spoon into an ungreased 2-qt casserole. cover & bake in a 350° oven until hot, 20-25 minutes. sprinkle with parsley.

WILD RICE STUFFED SQUASH

1 (6 oz) pkg long grain & wild rice mix
2 1/3 cups vegetable OR chicken broth
1 tsp rubbed sage
1 tsp dried thyme
2 ribs celery, chopped
1 med onion, chopped
1 tbs olive OR vegetable oil
3/4 cup dried cranberries
1/2 cup coarsely chopped pecan halves, toasted
2 tbs minced fresh parsley
4 med acorn squash (about 22 oz each)
3/4 cup water

in a lg saucepan, combine the rice with contents of seasoning mix, broth, sage & thyme. bring to a boil. reduce heat; cover & simmer for 23-25 minutes or until rice is tender & liquid is almost absorbed. meanwhile, in a lg skillet, saute celery & onion in oil until tender. stir in cranberries, pecans & parsley. remove from the heat. stir in rice mixture.

cut squash in half widthwise. remove & discard seeds & membranes. with a sharp knife, cut a thin slice from the bottom of each half so squash sits flat. fill squash halves with about 1/2 cup rice mixture. place in a greased 15″x10″1″ baking pan. pour water into pan.

coat one side of a lg piece of heavy-duty foil with nonstick cooking spray. cover pan tightly, coated side down. bake at 350° for 50-60 minutes or until squash is tender.

8 servings

HERBED WILD RICE

1 cup sliced green onions
2 tbs butter OR margarine
1 cup uncooked wild rice
3 cups chicken broth
1 tsp rubbed sage
3/4 tsp dried thyme
1/2 tsp salt, optional

in a saucepan over medium heat, saute the onions in butter until tender, about 5 minutes. add rice; cook for 8-10 minutes. add broth, sage, thyme & salt if desired. pour into an ungreased 1 1/2 qt baking dish. cover & bake at 350° for 70-80 minutes or until rice is tender & liquid is absorbed.

8 servings

VEGETABLE FRIED RICE

3 cups cooked brown rice
1 (10 oz) pkg frozen mixed veggies OR 2 cups fresh veggies, chopped
1 small onion, finely chopped
2  eggs, lightly beaten
2 tsp olive oil
3 tsp low-sodium soy sauce

in a large pan, heat oil on medium-high heat. add onion & rice. stir and cook until onion is soft, about 5 minutes.

reduce heat to medium and add veggies to rice mixture. cook 2 minutes for frozen veggies and 5-7 minutes for fresh veggies.

spread the mixture out to the sides of the pan, leaving space in the middle for the eggs.

add the eggs, and scramble until cooked firm.

mix the eggs with the rice & veggies, then sprinkle with soy sauce.

8 servings